Are you in a tough spot?

Life isn't always easy or goes smoothly and we could all use some help navigating through these tough spots at times. My areas of interest are: relationships, life cycle transitions, parenting issues, anxiety and stress. I aim to be curious and open to all individuals and backgrounds.

Client Portal

Offers Telehealth

Appointments

Accepts

Online Payments

Accepts

Insurance

Accepting New

Clients

About

Counseling

Life is tough. Stress from hard times seeps into all of parts of our lives. Our relationships are affected and tested. Your most precious relationships may be in significant distress at this very moment. We are hard-wired for connection but connection is so hard sometimes. Whether it’s connection with our self, our family or our partner, I can help YOU learn how to heal and rebuild your most precious relationships. I believe we all have the capacity to heal FROM relationships and IN relationships. I’m passionate and knowledgeable about my work, and I am kind and gentle (and fun) to work with! If you're interested in meeting with me, request an appointment or call me for a free consultation. Don't wait to feel better!

Sara Root, LMFT

Licensed Marriage & Family Therapist

Services

Individual Counseling with Adults

Approaches

EFT-Emotionally Focused Therapy
Trust-Based Relational Intervention tm
Attachment-Based
Family Systems

Insurance Accepted

Aetna
Cigna/Evernorth Behavioral

Fees

60 minute session: $150

Testimonials

“Sara has been a life saver. I started my journey during the lowest point of my life. She was genuine, honest and trustworthy. She equipped me with tools to move past the trauma. Sara made me think outside the box when I thought there was only one solution. ”
Existing client who just needs a "booster shot" occasionally

Location

Maryland Farms

103 Continental Place Suite 120
Brentwood, TN 37027

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